✨ Wanna see what I picked for you?
Trust me — I've got great taste 😉

Why You’re Still Exhausted (Even After Sleep) | 6 Tangible Ways to Feel More Rested as a Mom
👋 Welcome! This is video 5 in my free 8-week coaching series for moms.
If you feel like no amount of sleep makes you feel rested, this is for you.
In today’s video, I’m walking you through 6 tangible ways to feel more rested and restored, even if you’re sleep-deprived, overstimulated, or emotionally exhausted.
We’ll talk nervous system regulation, hydration, minerals, light exposure, movement, and how to close the stress loop so your body can actually exhale.
🌿 These are practical, research-supported tips that will help you feel more like you.
💛 Want more support, community, and coaching?
✨ Restore the Glow (8-week coaching intensive)
Feel whole again in your body, mind, relationships, and motherhood.
Limited to 12 moms per group — we start July 11th!
👉 Join Restore the Glow: https://www.verygoodmothersclub.com/restore-the-glow-8-week-coaching-intensive
👭 Very Good Mothers Club – Weekly Group Coaching for Moms
Live Zoom calls every Tuesday + a community that actually gets it.
Join anytime for just $37/month. First call is free!
👉 Join Very Good Mothers Club: https://www.verygoodmothersclub.com/?srsltid=AfmBOoqX43KE7qb1tVtXG2XxgQNKNHt-wF1xDoDmn2TdSynM6caslEyZ
🛒 Mentioned in the video:
✨ Magnesium to support rest + nervous system health
🔹 Magnesium Soak - Mother Mother Shop - https://mothermothershop.com/products/magnesium-oil
🔹 Magnesium Glycinate Supplement - https://a.co/d/aHVVX9e
🔹 Magnesium Citrate Powder - https://a.co/d/cFjgHkQ
🧘♀️ Breathe With Me – 4-7-8 Method
Inhale for 4 seconds, hold for 7, exhale for 8. Do this 3x and feel the shift.
✨ You weren’t built for burnout. You deserve to feel GOOD in your life.
All 30 video

Learning Video: Develop Intelligence with Safari Animal Toys

AI Videos in 2025 Are Getting Crazy! Google Veo 3 TUTORIAL!

HIGHLIGHTS - Inter vs Barcelona | UEFA Champions League - Semifinal Vuelta | TUDN

Wash Your Hands Song | CoComelon Nursery Rhymes & Kids Songs

NCIS: Tony & Ziva | First Look Trailer | Paramount+

NEW✨Curious Like Me! 🧡| Be Like Blippi! Blippi Songs 🎶| Educational Songs For Kids

✨ The Best Outings! | Bluey | Disney Kids

Entertainment video: The wheels on the color-changing bus are eye-catching

Old Money Rich Girl Outfit Essentials (when ur broke) | SHEIN

Kentucky Derby 2025 (FULL RACE) | NBC Sports

Monkey Baby Bon Bon makes Cutest Jelly milk bottle and goes swimming with duckling

Moana Finds Her Inner Strength! 🌟 | Moana | Disney Kids

DDG, BIA - fine shyt (Official Music Video)

Collect Gems, #SaveSquad 🤕

Watch this video at home with your friends | Children's Knowledge Songs

Easy and Unique Office Outfits | Business Casual | Summer 2023 | Tips to Elevate Your Workwear Fits

Amazon VS Temu Dirt Bikes Challenge!

TITLE CLINCHER 🏆 Espanyol vs. Barcelona | LALIGA Highlights | ESPN FC

Taking my Sister on a Shopping Spree!

Cozy Fall Makeup 🧸 #grwm

I Made $59,000 Flipping Auction Junk No One Wanted!

LFR18 - Round 2, Game 7 - Meet The Leafs - Panthers 6, Maple Leafs 1

3D Summer Shell Nails| BORN PRETTY

Purple Underpants? 💜 | Bluey 💙 | Disney Junior Arabia

winter outfits (layering for winter)

FINNEAS - 2001 (Official Music Video)

Amazing cartoons for kids about cars | Do you like these little cars?

I Ate Nothing But Chick-fil-A for 6 Days

Athletic Club vs. Man. United: Extended Highlights | UEL Semi-final Leg 1 | CBS Sports Golazo

What a new House and new Baby in Japan is like



















